<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Conscious Connections Psychotherapy and Wellness]]></title><description><![CDATA[Conscious Connections is a virtual psychotherapy clinic with wonderful, compassionate, and skilled-therapists waiting to hear from you! ]]></description><link>https://www.cconnectionstherapy.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sun, 07 Jun 2026 17:57:29 GMT</lastBuildDate><atom:link href="https://www.cconnectionstherapy.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[What is Anxiety?]]></title><description><![CDATA[Decoding Anxiety: What It Is, Why It Happens, and How It Affects Us We have all experienced it: that sudden flutter in the chest before a major presentation, the looping thoughts when a stressful email arrives, or the jittery energy that sets in during periods of uncertainty. At its core, anxiety is a fundamental human emotion. Yet, it remains widely misunderstood. While standard stress is an immediate reaction to a specific, present threat, anxiety is a prolonged response characterized by...]]></description><link>https://www.cconnectionstherapy.com/post/what-is-anxiety</link><guid isPermaLink="false">6a24bad07af0f73356941f2a</guid><pubDate>Sun, 07 Jun 2026 00:50:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/abacc8_948af32fa1324fcbbb129d8da4a8c739~mv2.jpg/v1/fit/w_932,h_862,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>cconnectionstherap</dc:creator></item></channel></rss>