Our Wonderful Team
Our team is hand-picked with the intention of offering a range of specialities, skills, and fee for service. Each clinician's care is heart-centered and grounded in compassion - always placing your needs at the forefront of their support.
All staff are Master's Graduates (w/ exception of Interns) and in Good Standing with the College of Psychotherapists.
Owner, Registered Psychotherapist, License # 11213
"I've been a human longer than a therapist. With that, gained first-hand experience of parental divorce, perfectionism, suicidal ideation, infidelity and narcissism. I personally understand the trauma imprints as well as the evolution of Self within relational dynamics"
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Couples Infidelity Repair Specialist (in progress)
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Emotion-Focused Therapy Workshop
Areas of Focus: Anxiety / Nervous System, Childhood Trauma, Behaviour Change, Emotions, Relationships, Transitions, Grief & Loss, Somatic Work, and Infidelity
Fee: $165
Registered Psychotherapist (Qualifying), License#13196
"I’ve spent a lot of time navigating school-related stress, learning challenges, and relationship struggles. I know how frustrating it can feel when things don’t come easily and the impact on your confidence and self-esteem. I understand how heavy that can be, and how isolating it can feel at times"
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Child and Youth Care Worker
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Trauma-Focused Cognitive Behavioral Therapy Training
Areas of Focus: ADHD, Body Image, Anger, Anxiety, Break-Ups, Burnout/Stress, Depression, Relationships, Self Esteem, Suicidality, and Self-Exploration
Fee: $155
Registered Psychotherapist (Qualifying), License#15575
"As a mother of two young boys, I understand how transformative and tender these seasons can be. I've experienced how the weight of motherhood can strain relationships and invite us into the loss and rebuilding of identity while holding it all together."
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Integrative therapist drawing from mindfulness, solution-focused, psychodynamic, and parts-based approaches.
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Background in child and youth services, developmental support, and crisis intervention informing a trauma-informed approach.
Areas of Focus: Motherhood, Parenting, Postpartum, Infertility, Infant Sleep Challenges, Relationship Challenges, Life Transitions, Depression
Fee: $155
Registered Psychotherapist (Qualifying), License#19651
"As someone who has spent a significant amount of time navigating school-related anxiety and pressures - I get it. There arose perfectionism and the emotional ups and downs that came with different stages of my life"
Client Population: Individuals 10+
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Co-founder of Self Esteem Learning For Youth
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School Care Educator
Areas of Focus: School / Student Pressures, Transitions, Overwhelm, Anxiety, Emotional Regulation.
Fee: $155
Intern Counsellor & RP(Q), License#21221
"I understand what it's like to appear as though everything is under control on the outside while internally feeling stuck and disconnected from yourself - living every day on autopilot. Having navigated my own experiences with self-doubt, overwhelm, grief, and loss, I understand how exhausting and isolating it can feel"
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Suicide Intervention Training
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Bereavement Support Training & Facilitation (Volunteer)
Areas of Focus: Emotional regulation, life transitions, grief & bereavement, attachment, self worth/sense of self, inner child work, motherhood/fatherhood wound
Fee: $90
Who We Are
Lean on our team of Toronto psychotherapy professionals for excellent client care.
Therapists In Toronto Who Align with Your Needs
The Conscious Connections psychotherapy group comprises professionals who possess a range of qualifications and credentials. One thing we all have in common? A passion for compassionate and customized care. No matter your history, age, race, gender, challenge, culture, worldview, sexual orientation, or goals, genuine support can be found with our therapists.
We can support you with:
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ADHD
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Anger
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Anxiety
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Emotional Regulation
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Relational Challenges
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Relationship with Food and Body Image Concerns
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Uncoupling/Divorce/Break-Ups
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Burnout and Stress
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Childhood Abuse and Trauma
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Behavioural Change
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Depression
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PTSD
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Low Self-Esteem
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Self-Harm
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Trauma
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Grief/Loss /Death
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Life Transitions
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Self-Exploration
Therapists In Toronto Who Align with Your Budget
With a range of price points from “pay what you can” to standard fees, we pride ourselves on affordability. Everyone deserves to reap the benefits of therapy without barriers.
Conscious Connections offers free consultations with any and all of our staff. Reduced-cost pricing, same-week bookings, and virtual sessions are available with our wonderful Intern Counsellors.
Frequently Asked Questions
What’s the difference between an RP or RP(Q)?
Both RP and RP(Q) are registered and in good standing with the College of Registered Psychotherapists of Ontario (CRPO). A RP has completed their Master’s degree, passed their licensing exam, accumulated at least 450 direct client contact hours, completed 100 hours of clinical supervision, and completed 30 hours of competency development in the safe and effective use of self (SEUS). An RP is working to fulfill these credentials. In either case, in order to maintain their status, the therapist is upholding the Code of Ethics and abiding by the Professional Practice Standards.
Do I need a referral to see any of these practitioners?
No referral is needed. Clients can directly book a session with any therapist at Conscious Connections. Our practice allows you to access mental health support quickly and easily, without waiting for a referral from a doctor.
Are online therapy sessions available with Conscious Connections' team in Toronto?
Yes. Conscious Connections offers virtual appointments with anyone from the team. These sessions are designed for convenience, accessibility, and confidentiality, ensuring clients across Ontario can receive quality care from home.
We also offer in-person sessions with Stephany.
Schedule a psychotherapy appointment online or by contacting us.
How much does therapy in Toronto cost?
The cost of therapy sessions vary depending on the therapist’s qualifications. Clients can choose from Registered Psychotherapists, Qualifying Psychotherapists, or Intern Counsellors. The most affordable therapy is provided by intern counsellors offering sliding scale options. For specifics, please see the team bios or booking page.
How do I choose the best therapist for my needs?
We offer free consultations with any and all of our therapists. During a no-obligation call, you can discuss your individual goals and concerns to find a therapist who aligns with your style, needs, personality, challenges, and life experience.
